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ketosticks question

My P.L.A.N.

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#1 ^

Tue, Jan-15-02, 11:07

ksr71

New Member

Posts: 6

Plan: atkins
Stats: 200/197.5/140
BF:
Progress: 4%

Location: New Jersey

ketosticks question

does the amount of water affect the strips because i drink a ton of water and they are so pale, thanks

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#2 ^

Tue, Jan-15-02, 11:22

Karen

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

Yes! Anything above nothing means you're in Ketosis. Don't get fooled into thinking that purple is best. In fact drinking water is the best thing. If there's lots of ketones in your system, your body might say 'Hey! That's enough ketones!' and fat burning may slow down.

Karen

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