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Converting ounces to grams...?

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#1 ^

Old

Tue, Dec-11-01, 22:11

Tikerberi

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Posts: 163

Plan: Atkins
Stats: 207/201/165
BF:32%/32%/25%
Progress: 14%

Location: Ohio

Question

Converting ounces to grams...?

I thought it would help me if in addition to everything else I track my water intake on fitday. THing is, that it calls it "moisture" and measures it in grams in the nutrient goals section.

How does one convert ounces to grams? I'm not sure I've ever heard of it.....

Thanks for all the help and support you're all giving me. It means a lot!

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#2 ^

Old

Tue, Dec-11-01, 22:44

Karen

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There is a load of useful information in this thread.

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Karen

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