Wow. Must be something about coming out of that vegan mind-fog that opens one up to the possibility of paleo eating... it screwed up my system, too, but not as badly as some, I see...
Anyway, for hours and hours of paleo reading, I recommend
www.paleodiet.com --lots of data, lots of links... of special interest, are the archives of the 3 paleo-oriented discussion groups--two of which, the support and recipe forums, if they're still operational, are quite interesting to join--it's been a couple of years since I was able to participate, but I learned a lot and thoroughly enjoyed it... I might check them out myself, come to think on it!
Anyway, you'll get *lots* more information there including alternate perspectives and experiences. At the time I was part of the support group, a number of the members had been drawn to the diet because of various maladies, from severe choesterol to children with autism who, like Ray Audette, were searching for hope and help beyond (and in addition to) main stream medicine.
Anyway, advertisement over... <g>