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i'm gettin serious!

My P.L.A.N.

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#1 ^

Old

Mon, Mar-15-04, 06:11

NOGAINHERE NOGAINHERE is offline

NOGAINHERE is offline

Senior Member

Posts: 332

Plan: non strict Atkins - don't
Stats: 160/129/132 Female 63

Female 63

BF:no idea
Progress: 111%

Location: East Coast US

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i'm gettin serious!

I cheated big time this weekend. I won't fill you in and torchure you w/ all of the delightful things I ate. They left me feeling icky,

anyway, I'm getting very serious here! I am getting back to basics and hopefully budge this weight! I'm changing my goal weight to 132 and bumping my weight back to 138.

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#2 ^

Old

Mon, Mar-15-04, 06:20

danakins

danakins is offline

Getting back to me

Posts: 8,192

Plan: LC WW
Stats: 176/167.2/145 Female 5'7" in

Female 5'7" in

BF:
Progress: 28%

Location: Sugar Land, Texas

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Well, you gotta "pick yourself up, dust yourself off and start low carbing again"

If you journal, I'd write this down so you will remember how gross you felt last time and not be tempted again.

You can do it!!

Have a great day,
DANA

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#3 ^

Old

Mon, Mar-15-04, 06:34

Paris

Paris is offline

Senior Member

Posts: 2,816

Plan: IF & Paleo
Stats: 270/254/150 Female 68 inches

Female 68 inches

BF:--- too much!
Progress: 13%

Location: Oregon

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I also recommend journalling on the hangover that follows. I often look back at my old notes and that can keep me clean.

You CAN do it! Onward to goal!

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#4 ^

Old

Mon, Mar-15-04, 07:29

kenjenmo

kenjenmo is offline

Registered Member

Posts: 39

Plan: Atkins
Stats: 290/225/240 Male 6'4"

Male 6'4"

BF:
Progress: 130%

Location: Florissant, MO

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Jump back on the wagon. You can do it!!!

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