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Cleansing

My P.L.A.N.

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#1 ^

Old

Wed, Feb-25-04, 18:33

dixie gal

dixie gal is offline

New Member

Posts: 1

Plan: Atkins
Stats: 252/236/120 Female 5'5

Female 5'5

BF:
Progress:

Question

Cleansing

I have been on the Atkins diet since 01/23/04 and have done great. I started the owl phase and since I have been on this, I have felt great but my body seems to be cleaning it self out. It this normal. It has been six days now?

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#2 ^

Old

Thu, Feb-26-04, 00:40

Kathy54

Kathy54 is offline

Senior Member

Posts: 2,858

Plan: Atkins
Stats: 180/135/140 Female 5.3

Female 5.3

BF:
Progress: 113%

Location: Vancouver Island, B.C.

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Quote:

seems to be cleaning it self out. It this normal.

Don't be shy, give us some more info please so someone can try help out

Kathy

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#3 ^

Old

Thu, Feb-26-04, 12:43

bevbme

bevbme is offline

Senior Member

Posts: 1,798

Plan: South Beach
Stats: 246/198/150 Female 62inches

Female 62inches

BF:
Progress: 50%

Location:

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Yes diarreha happens sometimes in the first stages. Try a fiber supplement like sugar free metamucil -that will help with constipation or its opposite.

This too shall pass

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