Wed, Feb-25-04, 05:33
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Senior Member
Posts: 340
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Plan: aitkins
Stats: 198/198/143
BF:
Progress: 0%
Location: Sydney, Australia
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I realise it is hard giving up sugar, which is why most of us are here, we are addicted to sugar. I didn't think I could give it up either, but after induction, thinking of eating anything with sugar in it is almost repulsive. I had to help out with morning tea the other day and accidently got lemon butter on my finger, only a smidgeon, I would normally lick it off and then wash my hands, I thought eww and washed my hands without licking. I still eat sweet things, only occasionally though, sometimes sf jelly but even that is cutting down. I bought some sugarfee chocolate to try and it only takes one small piece to quell my sweettooth, before I would have scoffed the whole thing.
Try cutting your sugar intake down, even the sf sweeteners, if you are really admanant about losing weight there are some sacrifices to make. Atkins has a strict induction period to help rid the sugar addiction, only sf jelly is allowed. If you don't want to go that far, just try cutting intake in half to see if that works.
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