Sat, Jan-10-04, 13:51
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Yep me too, as for not breaking those down, I do try to watch the fat more now at this stage, which is how I have eaten most of my life. I still depend on butter, oils, for most of my fat. I might have bacon once a week now.But I have never gotten into the fatty meats or chicken skin, that so many do on this way of eating.
I feel the same way about tracking percentages, to much like a diet to follow. :>)
Cheers Kathy
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