Wed, Nov-19-03, 06:51
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Senior Member
Posts: 372
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Plan: atkins
Stats: 230/161.2/146
BF:yep, sure have !!
Progress: 82%
Location: Northants
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quick question relating to carbs & polyols....
Ok, was 'gagging' for something sweet today, so nipped into Boots and found some diabetic barley sugars.
According to the packet, it states that each sweet contains 3 carbs, however am i right in saying that you then deduct the polyols - which in this case is also 3grams, therefore making the sweets carbless !!?? Is this correct or have I lost the plot !?
Also I seem to remember that although we can each such foods, we should do so in moderation because they can make you more likely to stall - again is this right, would be interested in peoples views on this !!
Thanks
Lisa
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