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Do you subtract the fibre supplements?

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#1 ^

Mon, Nov-17-03, 10:53

letsgo

Senior Member

Posts: 161

Plan: Atkins
Stats: 194/182.5/140 Female 63inches

BF:
Progress: 21%

Location: Denver, Co

Do you subtract the fibre supplements?

I take a fibre supplement drink and was wondering if anyone subtracted this fibre from the daily carb count?

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#2 ^

Mon, Nov-17-03, 14:33

catfishghj catfishghj is offline

Senior Member

Posts: 428

Plan: atkins
Stats: 330/217/190 Male 70 in

BF:?/30/less than 20
Progress: 81%

Location: Tucson, AZ

you subtract it only if you added it. As long as it is sugar free it should be 0 net carbs, and I wouldnt bother adding it or subtracting it.

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