Mon, Aug-25-03, 14:12
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Forum Moderator
Posts: 26,184
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hello from St Catharines.
Just a word of caution on "plan hopping" - the majority of the time, lack of weight loss isn't caused by the plan - it's caused by a particular food, medication, or other factor that you're likely to bring with you when you switch. This is particularly true when going from Atkins to something else, because Atkins is as strict as it gets, and going more lenient usually means slightly slower results. You might want to consider posting a few days worth of menus, and/or starting journals, then we can look at them and see if there's anything that "raises red flags" about stalling. It would stink if you switched programs, but the monkey on your back (whatever it is) follows you.
Best of luck, whatever you decide!
Last edited by Kristine : Mon, Aug-25-03 at 14:19.
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