Thu, Aug-14-03, 16:50
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Senior Member
Posts: 194
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Plan: atkins
Stats: 195/195/135
BF:Blubber
Progress: 0%
Location: Margate, FL
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Pick me apart, please! =)
So, i got over the cheating bug, but I sat down and looked at my fitday, and i'm going over the 20 carbs =(
I dont think its totally accurate, but what can I do to balance myself? I have been trying to have a salad with tuna, or cold cuts for lunch, and meat and veggies for dinner....Is this too much veggies?
I just can't figure out a good balance........I've been looking at other peoples fit day and everything seems ok.....
Anyone who was or is around my weight, and has found a good menu that ya stick too everyday and you have been successful?
I know everyone's body works diffferently, but I had this problem last time cause i'm picky.......I'm allergic to fish and avacados, but I can eat tuna from the can, i dont like olives....I did buy some bars, although I know I shouldn't have, but I figured if I had a craving or had to run, it was better than having something bad. SO far, I have eaten 1 bar and 1 russel stovers sugar free since monday =(
Everything is pretty much listed on fitday, I have not had time to input my sutff from the boxes, so I just picked the closest from the list..... So i'm just looking for some input/good menus I can work from to be successful!!!!!!! For instance here is what I had today:
Breakfast: 3 eggs, some shredded cheddar, bacon
Lunch: ran out of lettuce, so I had a medium sized green pepper cut up, with a small cucumber and ranch dressing, and also eggsalad with 1 tbs of mayo
Dinner: 2 wendy's cheesburgers (no bun or conidments)
caesar side salad
Drinks: Water, Seltzer, diet coke...........
Fitday is listed below! Analyze me!
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