Sun, Aug-10-03, 08:43
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Registered Member
Posts: 60
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Plan: Atkins
Stats: 174/170/140
BF:
Progress: 26%
Location: Australia
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Sleeping better?
Has anyone else noticed that they are sleeping better? I definitely feel that I have been doing so since soon after starting Atkins about 4 weeks ago. It's not just cutting down on caffeine, as I haven't really done so, and I am getting about the same amount of exercise as before. I have always had a lot of trouble sleeping, so if this is truly a part of the Atkins WOL I will be very happy. (The only exceptions being those nights when I seem to have to go to the bathroom 3 times - I guess it's hormones plus varying water intake).
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