Finally :) : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Thu, Aug-07-03, 06:45

GoHokies05 GoHokies05 is offline

Senior Member

Posts: 103

Plan: Atkins
Stats: 199/196/135 Female 67 inches

BF:
Progress: 5%

Location: New Jersey and Virginia

Finally :)

I know you've prolly all heard me complaining about that Chinese food water weight- well it's FINALLY going down! 179 the day before yesterday, 178 yesterday, and today it's 177! Wahoo! I pushed myself to drink a little extra water and extra exercise and I'm so thrilled!

Thanks for all the guidance

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#2 ^

Thu, Aug-07-03, 07:03

tofi

Contributing Member

Posts: 6,204

Plan: Atkins
Stats: 244/220/170 Female 65.4inches

BF:
Progress: 32%

Location: Ontario

Good for you! May it continue.

#3 ^

Thu, Aug-07-03, 07:04

yvonne326

Senior Member

Posts: 2,186

Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches

BF:
Progress: 4%

Location: NEW JERSEY

Chinese food - - even when prepared according to my LC WOE (no starch, sugar or MSG) always bloats me up and its most likely the sodium. I expect to be up 2 lbs at least the next day after eating it.

Glad that your water-weight gain is going away

#4 ^

Thu, Aug-07-03, 07:14

Atriana

Senior Member

Posts: 2,118

Plan: South Beach
Stats: 170/139/130 Female 65 inches

BF:
Progress: 78%

Location: Atlanta, GA

Even when you intellectually know it is water, it is still so emotionally negative to see it on the scale. Congratulations on seeing those lower numbers!