Thu, Jul-24-03, 13:48
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Mad Scientist
Posts: 4,402
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Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
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Hi Cat-chick:
The only ingredient in the caesar dressing would probably be worchestershire sauce (b/c it contains sugar). Not sure if it's in yours or not. The SP cookbook has a SP-friendly caesar salad dressing. I tried it, but didn't like it. In the scheme of things, I'm not going to fret over 1 tsp of worchestershire in an entire recipe.
As for breakfast, I did a search for you for "breakfast" threads that you might find helpful:
Breakfast Links
A quick one you can make up the night before is yogurt /w cottage cheese, fruit and stevia. Peanut butter on toast is always good. Of course, you'd have to balance these with veggies.
Wanda
Last edited by wcollier : Thu, Jul-24-03 at 13:54.
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