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advantage shakes

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#1 ^

Old

Mon, Jul-21-03, 10:19

scootersno scootersno is offline

scootersno is offline

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Posts: 19

Plan: Atkins
Stats: 307/264/220 Male 5-10

Male 5-10

BF:
Progress: 49%

Location: Simi Valley, CA

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advantage shakes

are the advantage shakes ok as a meal replacement once off induction?

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#2 ^

Old

Mon, Jul-21-03, 11:18

Iowagirl

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Posts: 16,339

Plan: Atkins
Stats: 178/161.5/145 Female 5'3"

Female 5'3"

BF:
Progress: 50%

Location: Iowa

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Yes, however there are still some who say they cause them to stall. If you find you're not losing those would be something I would cut out.

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#3 ^

Old

Mon, Jul-21-03, 11:28

potatofree potatofree is offline

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Posts: 17,245

Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in

Female 5ft9in

BF:?/35/?
Progress: 51%

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Personally, I still lost on induction using two shakes a day as a replacement for one meal and a snack at work.

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