Thu, Jul-03-03, 20:22
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Senior Member
Posts: 414
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Plan: Atkins
Stats: 240/205/145
BF:
Progress: 37%
Location: Bristol, Rhode Island
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"The Low Carb Cookbook" by Fran McCullough is a very useful basic LC cookbook.
I also like her book "Living Lowcarb," which has lots of helpful ideas and recipes, although some of the desserts are a bit high in carbs. However, the ice cream recipe is the best I've found (especially if you add 1/4 tsp. xanthan gum to keep it from crystallizing in the freezer) and is very low in carbs. The Dacquoise (meringues with chocolate whipped cream) is also very low carb and tastes sinfully good, plus I use the meringues as the base for lc strawberry "shortcake."
Karla
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