Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, Jul-02-03, 05:57
justjen4 justjen4 is offline
New Member
Posts: 7
 
Plan: Dr Aitkins
Stats: 147/147/126
BF:
Progress: 0%
Location: Queensland Australia
Default Bread please

Can someone please give me the recipie for revolution rolls,
thank Jen
Reply With Quote
Sponsored Links
  #2   ^
Old Sat, Jul-12-03, 17:20
lueezeee's Avatar
lueezeee lueezeee is offline
New Member
Posts: 14
 
Plan: Atkins
Stats: 114?/110/102
BF:don't know
Progress: 33%
Location: Warwick, Rhode Island
Default Revolution Roll Recipe

JustJen4, I saw your post earlier today. While surfing for recipes I came across this one for Revolution Rolls. Let me know how they turn out!

Ingredients:
  • 3 large eggs, separated
  • 1/4 teaspoon cream of tartar
  • 3 Tablespoons cottage cheese (or 3 1/2 tbsp ricotta)
  • 2 packets Splenda
Preheat oven to 300°F.

Separate eggs very carefully (make sure NONE of the yolk gets into the white.) Spray PAM on a Teflon cookie sheet. Use an electric beater to beat egg whites and cream of tartar until stiff (but not dry). Mix egg yolks, cottage cheese and Splenda (or Sugar Twin) in separate bowl. Fold yolk-mixture carefully into egg whites being sure not to break down fragile whites - mix no longer than 1 minute. Place the mixture carefully on the cookie sheet, gently putting one tablespoon on top of another until it is two (2) inches in height. Repeat until you have 6 little "pillows". Place the cookie sheet in the oven and bake for 35-55 minutes (depending on your firmness preference.)

Makes 6 rolls. 1 carb per serving.
Reply With Quote
  #3   ^
Old Fri, Jul-25-03, 08:29
gawdess's Avatar
gawdess gawdess is offline
Senior Member
Posts: 1,203
 
Plan: my own way...
Stats: 300/292/169 Female 72
BF:
Progress: 6%
Default

I cant wait to try these!
Reply With Quote
  #4   ^
Old Fri, Jul-25-03, 16:25
Sharon's Avatar
Sharon Sharon is offline
Senior Member
Posts: 1,123
 
Plan: Atkins
Stats: 145?/131/125 Female 5'1"
BF:
Progress:
Default rev rolls

I think Doreen's version is the best. I was thinking she has another version where she uses Sour Cream, but I can't find it online. The recipe I use all the time uses sour cream and I was sure it was Doreen's.

This is really good too. Doreen spent a lot of time perfecting it.

http://forum.lowcarber.org/showthre...ight=revolution
Reply With Quote
  #5   ^
Old Fri, Jul-25-03, 16:34
RickinTN's Avatar
RickinTN RickinTN is offline
Senior Member
Posts: 1,504
 
Plan: Modified VLCD
Stats: 456/431.2/185 Male 70"
BF:49%/??/11%
Progress: 9%
Location: Bristol, TN USA
Default

Can't wait to try these myself
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Low-Carb Bread Claims Don't Pan Out In Lab Test nobimbo LC Research/Media 17 Mon, Apr-07-08 18:59
Low-carb craze challenges bakeries Demi LC Research/Media 0 Wed, Apr-21-04 09:10
Bread Pudding el corazón Sweet treats 4 Sun, Dec-28-03 11:38
Low Carb Bread Mischab Atkins Diet 21 Mon, Aug-25-03 09:13
Low-Carb products in demand: Even bread cutting carbs tamarian LC Research/Media 0 Mon, Feb-24-03 17:16


All times are GMT -6. The time now is 11:29.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.