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How much is too much

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#1 ^

Old

Fri, Jun-06-03, 10:19

karen_1977 karen_1977 is offline

karen_1977 is offline

Senior Member

Posts: 329

Plan: Trying CAD
Stats: 183/162.8/120 Female 4'11"

Female 4'11"

BF:
Progress: 32%

Location: PA

Question

How much is too much

How may mg. of L-Carnitine do you take? I take 1500mg. daily.

karen

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#2 ^

Old

Fri, Jun-06-03, 10:21

alimark

alimark is offline

Registered Member

Posts: 55

Plan: atkins
Stats: 182/173/150
BF:
Progress: 28%

Location: grapevine,tx

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Karen are you taking the coq10 too. And how long have you been taking the l carnitine? I am sooo stuck and I am thinking of trying them. Also are there any side effects with taking these. Thanks

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#3 ^

Old

Fri, Jun-06-03, 10:24

karen_1977 karen_1977 is offline

karen_1977 is offline

Senior Member

Posts: 329

Plan: Trying CAD
Stats: 183/162.8/120 Female 4'11"

Female 4'11"

BF:
Progress: 32%

Location: PA

Default

Yes I am taking the Co Q-10 also. I take 1500 mg of L-Carnitine and 100mg of Co Q-10. Not working yet. Hopefully soon.

Karen

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