My aunt is looking to start Atkins and she's wondering if there is a site somewhere that lists what is safe and what is not safe as far as foods go. I've explained a few to her like the major ones, bread, potatoes, etc. but she wants a list that she can print out. I've searched and came up with recipes and such but no real list. If anyone knows of one it would be greatly appreciated. Thanks.


Mandy

http://atkinscenter.com/

It is the official web site and lists how to dothe lifestyle. Under articles and induction they have a list of acceptable foods.

Thank you very much Lady, I had looked there but I guess I didn't look around good enough. Thanks to your advice I found it. Much appreciated

Mandy