Sun, Jun-01-03, 16:04
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Karla............ About those tapes??
Hi I went to post a question in your journal, but it looks like a long time since you were there. So hope I catch you here.
I was just wondering you said, you had the Pilates tapes, Scott's I think, have you found them easy to follow on their own or did you take classes first?
If anyone else has a comment about it plese respond as well
Thank you, Kathy
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