Tue, May-27-03, 07:24
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Senior Member
Posts: 986
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Plan: Atkins, KISS, BFL
Stats: 205/153/154
BF:
Progress: 102%
Location: South Shore, MA
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My advice for newbies -
Try recipes! There are great ones posted online. Or try your library, low-carb cookbooks seem to be coming out daily!
After induction -
get LC products which add versatility, Atkins muffins, tortillas, etc.
I think the biggest problem in this WOE is boredom, if you're eating the same things everyday.
I agree about the measurements. But also, take a picture. Leave it undeveloped if you have to but it'll be great to look at later.
Good luck!
Amy
Last edited by SiriusT : Tue, May-27-03 at 07:26.
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