Wed, Apr-16-03, 14:48
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Senior Member
Posts: 902
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Plan: South Beach
Stats: 135/123.0/120
BF:
Progress: 80%
Location: Jersey Shore, USA
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The only thing you have to be careful with the muffins is your carb count. I purchased the muffins (chocolate chip) back when they had a smidgen of nutritional info on them and was able to see what they considered a serving size. It was 1/2 a muffin. Who eats 1/2 a muffin and stops? The carb grams for a 1/2 muffin were 5.25g. I just stopped in the store last week and there is no longer nutritional info. on the muffins, just a chart on the wall stating the number of carbs per serving. So you might think you are taking in 4g or 5g carbs per muffin (depending on which ones you buy), but in reality it's 8g or 10g.
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