Fri, May-03-02, 15:39
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Hi Bookworm, and welcome to the forum.
Actually we have a very active CAD/CALP group here, with an ongoing weekly challange.
I read CALP and found it very informative. I cannot follow it simply because I would binge on reward meals. However, I find it works for many low-carbers, and see nothing wrong in it, for people who can handle the reawrd meal, without triggering cravings, and there's quite a few of those.
Wa'il
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