Sun, Jul-07-02, 10:23
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Senior Member
Posts: 188
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Plan: PP TKD CKD
Stats: 265/220/175
BF:
Progress: 50%
Location: Colorado
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Difficulty sleeping
Hi folks, this is my first post to this excellent and informative forum.
After low carbing for three days or so, I develop difficulty sleeping. Basically I can't fall asleep unless I eat some carbs, at which time I konk right out.
I'd like to stop this as it is defeating the program. My MD who is a big advocate of PP gave me a sleeping pill prescription to help, but I'd rather find another solution. He says he's seen this before.
Has anybody else experienced this issue?
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