Fri, Mar-14-03, 13:41
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Yes, Fitday lists total carbs, then fiber ... up in the "Calories Eaten Today" chart. However, the "Today's Foods" list, it will just show total carbs. Be aware that Fitday does subtract the fiber before calculating calories .. if you look beside the fiber count, you'll see that it shows 0 calories listed, and if you do the math, the calories listed for carbs is for the net or ECC, after fiber grams have been subtracted.
For example .. if your total carbs for the day is 30 grams, with 10 g fiber, Fitday will show 80 calories from carbs (not 120).
hth,
Doreen
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