Hi there, everything’s going great, apart from one thing!

Since starting LC WOE I get a lot more pins and needles, every time I sit down I seem to get them in my legs (pins and needles is tingly numbness for those who don’t use that phrase)

Not in a normal chair but if I sit on the ground, (legs crosses etc)
Also I noticed some strange tingling in my left arm when I work out.

I’m thinking I might be missing some vitamin or element.

I take potassium, chromium, cod liver oil, green tea capsules, vitamin C, and a strong men’s multi.

Should I be worried?

It does go away quickly when I stand up or move around.

-jake