Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Newbies' Questions
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Sat, Feb-15-03, 14:22
Cease Cease is offline
New Member
Posts: 3
 
Plan: Atkin's
Stats: 147/142/129
BF:
Progress: 28%
Location: Eastside Seattle
Default Stalled Because Of Sugarfree Sweeteners?

I'm still stalled on the induction phase of the Atkin's diet. It is now 5 1/2 weeks. I lost about 5 1/2 pounds the first week and only an additional pound in the last 4 1/2 weeks. Could I be stalled because of non-nutritive sweeteners? I am so confused about them. I know Atkin's doesn't like Nutrasweet, but according to the soda bottles, it has NO carbohydrates. So is it OK if it's not causing increased cravings??? Also, with regards to sucralose, if I'm drinking the equivalent of 6-9 packets of that a day, how many carbohydrates do I really need to count for that? I know he says to limit it to 3 packets, but I don't understand why? Is it OK to have an Atkins bar now and then when I'm out, or could that be the problem? My ketostix have shown that I'm staying in moderate ketosis, so why aren't I losing weight? Should I strive for a greater level of ketosis??? Any help is appreciated.
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Maltitol - Long term effects carma Atkins Diet 23 Tue, Mar-17-15 14:15
"Low-Calorie Sweeteners: What You Should Know" gotbeer LC Research/Media 3 Fri, Aug-29-03 17:58
Sugar vs artificial sweeteners Turtle2003 LC Research/Media 0 Thu, Jan-16-03 21:50
Stalled and confused SarahO Tips and Stalls 23 Thu, Nov-07-02 15:58


All times are GMT -6. The time now is 18:22.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.