Fri, Jun-06-03, 09:26
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Registered Member
Posts: 66
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Plan: Atkins modified
Stats: 235/220/150
BF:37
Progress: 18%
Location: Canada
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restless sleep and whooshing
A while ago I read where Karen B. said that restless sleep can mean that your body is burning fat. Well, now I believe it.
I had two nights of restless sleep, and this morning I am down 3.5 pounds!! Yippee.
I've been LC'ing for two weeks and three days now, and I"ve lost 13 pounds. I lost the first 9.5 in the first week, and didn't lose any for the next week. I was doing about 30 carbs a day. For the past three days I went down to under 20 carbs, and then had the whoosh.
I'm going to try to stick to under 20 from now on!!!
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