Fri, Oct-17-03, 09:41
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Registered Member
Posts: 4,815
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Plan: My Own
Stats: 280/118/117.5
BF:
Progress: 100%
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Has anyone had problems with sleep patterns on Atkins?
Okay, here's the thing. Sometimes it's hard for me to get to sleep, and other times it's hard to wake up. Here is an example.
Yesterday I tried to get to sleep at 3 am (bad bad) and didn't actually fall asleep till 6:30 :O. I woke myself up at noon, but I didn't feel as bad as I would have normally under such little sleep.
That following night I had no problems getting to sleep (duh ), passed out within ten minutes at 1 am, but I woke up at 6:00am! Oddly, I felt pretty awake when I woke up, but I went back to sleep again only to wake up at 8:00 am again (and go back to sleep), and finally, I awoke at 11:00. Oddly, waking up at 11:00 has made me feel even more tired than I had at 6. 10 hours of sleep and I'm still tired .
This is like what used to happen to me during induction, problems falling and maintaining sleep. Although I have always had problems with sleep, they are different and interfere with my life much more on Atkins. Has anyone else experienced something similar?
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