I actually got to drive yesterday and take off the oxygen for two hours - that went well so it will be four hours without the O2 today.
I ate tuna for lunch yesterday and did pretty well with my carbs - went over on protein - it is going to take me a while to get used to the idea of limiting it to close to min amount, but research on ketone disorders suggest I really should do that to minimize the sort of problems I've had in the past. I looked back thru my journals - every time I have turned my ketostixs black, I had eaten 168+ gms of protein within the previous 24 hours. For newbies - I have a rare disorder that makes high level of ketones dangerous for me. Ketosis is not dangerous at all for healthy individuals
Lissette:
Glad Momma cows and calves are settling down some. Imagine the calves were kind of taken aback by the snow
The cow pies sound almost like something we would eat. Aren’t cows herbivores? Why would they need a protein cube?
Ignore that Yeti in priestly robes and the band of renegades with him… <operation rescue from the planet carb is now in progress.>
Wendy:
Missed you - hope it was because the weather was great and you and your kindred spirit went rollerblading. Was he able to get a ticket for the concert tomorrow?
Ellie:
Hope you are better today. Ouch re: fingers - I'd forgotten that part. I knew from personal experience how sore you'd be.
+ motrin or Advil liquid gels
Elaine:
What you are eatting doesn't sound too bad - hope you can stretch things out until Friday. I had to do that last week cause I couldn't drive and hubby was too busy to take me to grocery store.
Bawdy:
Went out to your journal - note my photoshop skills will be needed soon for a book cover.... darn near put the pic of a clydesdale in heels in the 'pee in the woods' thread, but no one except this group would have understood it and how in the heck could we have explained it
BTW, the intro post we were using to start the thread daily is now a sticky. The board has a policy of discouraging repetitive posts because it gets confusing. So you are now a sticky BawdyWench
Marnie:
Great work - 48 lbs in 8 months - what an achievement.
Sorry to hear of s-i-l problems - will keep her in my prayers.
Robin:
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Great detective work on finding what specific items are causing you problems! So glad to have you sharing here.
Rob:
Reverend Yeti - I think we need to travel to SD - Lisette is mentioning having been abducted by aliens from the Planet Carbohydrate. I feel an exocerism coming on
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Your menu stats are looking good - has the scale budged yet? I'm just itching to post the melting witch pic again - you need to whoosh and give me a good excuse
Has anyone heard from Amy (metroames) here or elsewhere? Just wondering how she is doing... and what about Dee?
Kristine:
Hope you will drop by and participate in the daily thread on a regular basis. Thanks again for the sticky and the compliment on my avitar.
Black57:
Re: your lost pound. Come share with us. We welcome your interest and sharing re: 'historic eating patterns'.
Anyone using or curious about the PP WOE is welcome to participate