Tue, May-06-03, 18:06
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Induction is supposed to be induction foods only - it is designed for riding your body of its carb cravings, and get you into fat burning mode/ketosis. Also to get you out of bad habits.
If you cut your carbs and eat the cookie will it work? Probably, but might not be as much as it could be without it. If I were you I'd try to hold out for the 2 weeks, and then add the cookie.
You are doing good though, thinking things through and asking questions! Good job!!
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