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  #1   ^
Old Tue, May-04-04, 15:21
nsmith4366's Avatar
nsmith4366 nsmith4366 is offline
Senior Member
Posts: 690
 
Plan: Atkins KISS
Stats: //
BF:
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Default Fyi - Keto Shakes

I wondered if the caffeine contained in the cocoa of the Keto chocolate shake would stimulate insulin release. I will ask about the cappucino flavor!They did respond:

----------Thank you for contacting Keto Foods. Although coco powder does contain caffeine the amount in our shake is so small ( less then 8 milligrams) it does not have to be listed as it is considered a negligible amount. Thank you and have a great day.

Cosmo Amato
Customer Service Representative
Keto Foods And Snacks
www.keto.com
www.ketofoods.com
(800) 542-3230 Toll Free
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  #2   ^
Old Tue, May-04-04, 22:20
Moonwalker's Avatar
Moonwalker Moonwalker is offline
Senior Member
Posts: 1,753
 
Plan: Low GI
Stats: 370/170/170 Male 6'1
BF:10%
Progress: 100%
Location: Atlanta GA
Default

i LOVE Keto shakes.. and have them daily. Never had any problems.
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  #3   ^
Old Wed, May-05-04, 19:38
cheez whiz cheez whiz is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 223/163/145 Female 5'5"
BF:?/25%/23%
Progress: 77%
Location: Chicago, il
Default

These shakes are the best. Mix with ICE, a little water, and Divinci Syrup.
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  #4   ^
Old Wed, May-05-04, 19:56
Moonwalker's Avatar
Moonwalker Moonwalker is offline
Senior Member
Posts: 1,753
 
Plan: Low GI
Stats: 370/170/170 Male 6'1
BF:10%
Progress: 100%
Location: Atlanta GA
Default

Quote:
Originally Posted by cheez whiz
These shakes are the best. Mix with ICE, a little water, and Divinci Syrup.


i always add da vinci syrup to mine.. Eggnog w/ KETO Eggnog is my favorite.. havent thought of blending some ice with it.. sounds like a good idea. How much ice/water do you blend with it?
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  #5   ^
Old Sat, May-08-04, 06:28
cheez whiz cheez whiz is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 223/163/145 Female 5'5"
BF:?/25%/23%
Progress: 77%
Location: Chicago, il
Default

I just splash some water in so about a 1/2 cup with 3 cups ice, 1 1/2 mix with 1/8 cup Divinci or to taste.
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  #6   ^
Old Sat, May-08-04, 20:08
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HoserLC HoserLC is offline
Registered Member
Posts: 77
 
Plan: Atkins mostly
Stats: 250/196/170 Male 5'8"
BF:100%/50%/0%
Progress: 68%
Location: Ontario
Default

Now if they had 800 mg of caffeine, you would definitely have the keto "shakes".
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  #7   ^
Old Sat, May-08-04, 23:09
BBQman BBQman is offline
Bigger than ever :(
Posts: 537
 
Plan: Keto
Stats: 464/280/200 Male 67.5 inches
BF:
Progress: 70%
Location: Iowa City, Iowa
Default

So these are really good? I've always wanted to try it, but never wanted to spend the money in case it sucked. I am afraid now that I got burnt on that $17 can of Atkins shake mix that I hated.
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  #8   ^
Old Sat, May-08-04, 23:37
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Vanity3 Vanity3 is offline
Senior Member
Posts: 828
 
Plan: Atkins
Stats: 265/247.5/145 Female 5'4.25"
BF:50%/46%/15%
Progress: 15%
Location: West Hartford, CT
Default

What are the protein grams on the KETO shakes mixes?
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  #9   ^
Old Thu, Jun-10-04, 12:04
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ccarter25 ccarter25 is offline
Senior Member
Posts: 183
 
Plan: Atkins
Stats: 222/206/165 Male 67 inches
BF:
Progress: 28%
Location: Atlanta
Default

~24 g protein per serving (2 scoops)
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