Wed, Dec-04-02, 21:48
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Registered Member
Posts: 79
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Plan: Atkins
Stats: 195/188/150
BF:39
Progress: 16%
Location: Chicago, IL
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Zone Coach - Too many bars?
I started zoning this week, and have been using bars some days. I try not to have more than one - but today, I had eggbeaters with cheese and a grapefruit for breakfast, 3 bars, and a gardenburger with cheese and sliced tomatoes for dinner.
Too many bars? In my desparation to STAY IN THE ZONE, I thought it was better to have the bars than stray from the path. Should I limit the number of bars I have? Or is it okay, since I just started zoning.
Let me know. Thanks!
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