Mon, Apr-28-03, 09:21
|
|
Senior Member
Posts: 2,858
|
|
Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
|
|
Yes, everyone here, has the right answer, you doing fine
I noticed your start weight was the same as mine, so thought I'd post my bit of history,
Started Jan/11/03
1st 2 weeks, lost about 10,
then another ten over the next 6 weeks, THEN did nothing, for 3 wks. followed the diet to a T, finally started losing about wk 12 , then week 13 to 16 lost another 5 all togather, bringing my total to 25 pounds.
So on one hand I think it is a pretty fast weight loss for me, then on the other hand, those weeks of no losses,were fustrating, however, I just got into the mindset of no gaining, was a huge progress
Hope that helps, Kathy
Last edited by Kathy54 : Mon, Apr-28-03 at 09:22.
|