Sat, Nov-01-03, 07:41
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Senior Member
Posts: 518
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Plan: Atkins
Stats: 260/237/149
BF:
Progress: 21%
Location: Connecticut
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Here is Karens recipe for cranberry sauce & her comments. It is really good (as all her recipes are). I actually put in a little less splenda and no bourbon and picked out the cloves, cinnamon & fruit peels before serving:
"Makes approximately 4 cups
A friend of mine makes a fantastic cranberry sauce with chipotle chiles and star anise. If you want to try it, add 2 canned chipotle chilies, chopped, and 2 star anise to the cranberries and water with the rest of the ingredients. The bourbon gives the sauce a wonderful fruity flavour. Add more to taste if you like."
* 4 1/2 cups approximately 1-pound, fresh cranberries
* 1 1/2 cups water
* 2 strips orange peel
* 2 strips lime peel
* 1 cinnamon stick
* 6 whole cloves
* 1 1/2 cups Splenda
* 2 Tbsp. bourbon
Bring cranberries, water, orange lime peel, cinnamon and cloves to a boil. Boil until the skin of the berries pop open (about 5 minutes.) Remove from heat. Add the Splenda, and mix to thoroughly combined. Cool in refrigerator before serving. Total Carbs: 96.54 Total Carbs Minus Fiber: 77.43 Carbs per Serving: 1.3 Carbs per Serving minus Fiber: 1.04
Annie-Pie...Week 1...11/1-176#
Fishburg ...Week 1...11/1-241#
Zukeka ...Week 1...11/01-171#
Tina ... Week 1 .... 11/1- 226#
Heather...Week 1...11/1-129#
Maureen...Week 1...11/1-245#
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