Fri, May-30-03, 09:28
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Registered Member
Posts: 66
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Plan: Atkins
Stats: 213/213/145
BF:
Progress: 0%
Location: California
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WOW! That's great!
I recall in the book that there are people who lose that much during induction. I even remember the first time I did LC-Atkins, I lost over 11 pounds during that two weeks.
I think that as long as you feel good, you are okay. Your body would put up a fuss if you were hurting it.
You will probably be able to to this WOE with great ease and eat a larger quantity of carbs as you progress towards your goal.
Keep up the great work. AND expect a stall after you add back some carbs when you go to OWL. Your body needs to get used to the loss, and then you'll start losing again. Stall, lose, stall lose, etc.
AWESOME FOR YOU!
Note that my personal experience is that the first time you LC should be your last time - cause if you go back to the WOE you had before, and try LC again (and again).... each time you lose slower and it is harder to melt the fat. Your body understands better what you are doing I guess.
~Mary
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