Tue, Jul-08-03, 00:20
|
|
Forum Moderator
Posts: 23,886
|
|
Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
|
|
Hi Sunny,
I have to agree with LadyBelle that it's possible you are not eating enough fat. Are you eating enough, period? Many folk find their weight slows or stops because they are not eating enough. (Kinda different way of eating, isn't it? Not many diets tell you to eat more! )
How about listing some of your regular menus here so we can have a look?
As for the ketostix, have a look at Doreen T's article explaining all about them in "Low Carb Tips" on the orange bar at the top of the screen.
All the best to you!
Rosebud
|