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Cherry and grape tomatoes

My P.L.A.N.

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#1 ^

Old

Thu, Mar-07-02, 12:56

Serielle

Serielle is offline

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Posts: 15

Plan: atkins
Stats: 230/219/150
BF:
Progress: 14%

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Cherry and grape tomatoes

Are these legal, and if yes, how many can I eat?? Ive been averaging about 1 dry pint.. so please let me know.. thanks!

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#2 ^

Old

Thu, Mar-07-02, 13:05

agonycat

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Posts: 3,473

Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

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Yes they are legal, but they are still tomatos. Tomatos have natural sugars so you should limit these as with any tomato.

I normally have about 6 small ones or 3 larger on my salad.

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#3 ^

Old

Thu, Mar-07-02, 14:10

Karen

Karen is offline

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Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

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It's never too late to read the new edition of Dr. Atkins New Diet Revolution or learn how to count carbs.

You're heading towards maintenance and will need to put into practice all the information that the maintenance chapter provides.

Don't mess up your progress with the wrong interpretation of Atkins.

Karen

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