Fri, Jan-31-03, 18:03
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Cat Sofa
Posts: 2,555
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Plan: PP/Atkins
Stats: 1/1/51
BF:
Progress: 0%
Location: Seattle
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Pokey,
Have you considered upping your carbs by adding extra servings of vegetables? Or how about some cottage cheese? Or a bowl of plain yogurt with Da Vinci syrup or some jello powder stirred in to flavor it? All of these things are likely to be more filling than a little faux muffin, and there are no hidden carbs to worry about.
Just a thought.
--Ruth
PS -- The yogurt recommendation is based on the GO-Diet suggestion that you can subtract 8 grams of carb per cup of plain, active culture yogurt because the active cultures turn those carbs into lactic acid.
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