[BFL] Shawn Phillips : Specific Exercise Plans Forum : Active Low-Carber Forums

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[BFL] Shawn Phillips

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#1 ^

Thu, Sep-04-03, 12:49

Arnie_g

Contributing Member

Posts: 555

Plan: Atkins
Stats: 186/160/160 Male 68 inches

BF:?%/15%/10%
Progress: 100%

Location: Vancouver, BC

Shawn Phillips

Okay, this isn't really a BFL question, but it's related in a brotherly sort of way. Has anyone read or used Shawn Phillip's (Bill's brother) book, "ABSolution"?

I'm thinking of buying it, so I'm just wondering if anyone has any comments about it.

Thanks,
Arnie

Last edited by Arnie_g : Thu, Sep-04-03 at 12:57.

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