Hello
i guess it gets on everyone's nerves abt what to eat after a few wks of induction....
As everyone agrees we need to get creative in combining the right foods for our daily intake, in order to lose pounds further.. perhaps you should pick a day which you will go to the supermarket and search for goodies that are allowed on the diet. And perhaps bringing a calculator along when u need to know how much carbos for any foods u decide to get.
Try searching for any possible snacks that is low in carb...coz at least they can be eaten with just a tear of the packet.... Or if you are already tired of red meat, try seafood.... do some food rotation. so at least you wont want to puke at the thought of "eggs in the morning again" etc...
For me, i found some japanese snacks that are quite low in carb content....dried anchovies with almond nuts. or even some seasoned seaweeds. or if there are any mushroom crunchies available in the USA....
But if you still think that it is still limiting, perhaps you can take some slightly higher carb foods but note its quantity....always check their carb content...so it wont exceed abt 20g a day..
If you wish to check out new tasty food combinations, you can always check the low carb recipes on this forum.
And also always take small meals every 3-4 hrs...to balance insulin level. Lastly, drink more water! Gets rid of excess water
Good luck!