I have been measuring and recording inches lost from the beginning. I was wondering how others report their loss. I just add up the inches from waist, thigh, chest, arm and thigh. A friend said I should double the arm and thigh losses. I have not been doing this but wondered what others do.

Thanks for input.

There is a great website you can use to keep up with all of your measurements.

http://www.mybodycomp.com

I've been using it for two months.

HTH,
Melissa

Meanwhile you can see "added" lost inches on many tv/magazine advertisments, here it seems to me most of the people prefer to post lost inches separately for different body parts.
Because there is no competition, there is no need for a "standard".

Something else: if you have a nice weight training routine, your inches can increase :-))