Thu, Nov-06-03, 09:51
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Gold Member
Posts: 4,814
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Plan: Atkins -Maintenance
Stats: 250/132/150
BF:y, are you hungry?
Progress: 118%
Location: Portland, Oregon
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Hey everyone,
Thanks for the great responces. I'm actualy down another pound this morning. And I think i'm going to change it in my stats. I am one of the many who weigh every day. Up untile yesterday I never changed my stats untile my official weigh in on Monday. For many years( at least 5) I avoided the scale like the plague. I can't even say if I gained it fast or slow because I was always afraid to look. Now, I look! I want to know what my body's doing. I don't have water weight shifts for no reason. If im retaining, its either from TOM, cheating or Salt. If I cheated then I desearve the weight gain, if its TOM I can usualy look at the calender and tell, if its salt i'm slacking on the water and eating to much sodium. Weighing doesnt stress me out at all. By the way the one time i really cheated I avoided the scale for a week... no asperations whatsoever to get on it... Just like when I was gaining for those five years.
Gabrielle
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