Wed, Aug-20-03, 07:46
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Senior Member
Posts: 5,546
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Plan: Atkins/Duodenal Switch
Stats: 344/165/148
BF:falllingfast
Progress: 91%
Location: Michigan
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hmmm well I guess I could tell you what I eat...lol other than that I have no idea what to say! lol
for instance cheeseburgers are pretty high in fat...lol bacon obviously.... so have a bacon cheeseburger.
no bun obviously! dip it in Mayo...
I just read your menu from yesterday you should chuck the lightMiracle whip and get some REal mayonaise!!! Atkis book says no diet or light...
Last edited by Wenzday : Wed, Aug-20-03 at 07:48.
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