Sat, Mar-15-03, 21:02
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Senior Member
Posts: 126
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Plan: Schwarzbein and Zone (love Dr. Weil too!)
Stats: 155/146/145
BF:???
Progress: 90%
Location: Omaha, Ne
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FIRM videos
My sister-in-law has a bowflex, and she is cut. However, she injured herself on it, and can't use it anymore- doctor's orders. The pulling back motion of the bands was too much for her sternum.
Plus, you don't need to spend that much money to get in shape. I'd recommend getting the FIRM Sculpting Set with the 3 videos and Fanny Lifter. Also, if you're just starting, get some dumbells- 3, 5, and 8 pounds. That will get you set for months.....
If you're looking for something to add to your home gym, and already have videos, I'd get a pilates performer. I got mine at QVC for $189 and I love it. Or, you could get the Winsor pilates videos.
Good Luck,
Carole
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