Fri, May-21-04, 08:12
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Senior Member
Posts: 1,219
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Plan: Paleo
Stats: 322/240/140
BF:I have no idea
Progress: 45%
Location: Winter Texan/Summer Mich
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Let's celebrate only 99.5 pounds to go
I am so thrilled. Earlier this week I started to celebrate 50 pounds gone. And now I am down to having under 100 pounds left to lose. I knew that it would feel good, but I didn't know it would feel this good. I will probably stop strangers on the street saying "Guess what, I only have 99.5 pounds left to lose"
When I started out, I didn't realize just how much things like dairy, wheat, corn, etc were making me feel so terrible. I was struggling with a trigger food that was one of those, but the more I read and studied about nutrition, I realized that most of my problems were coming from the foods I was eating and nutrition that should have been happening and wasn't.
Thanks to everyone on the boards, including the tdc, 50 lbs in 2004. CAD, Protein Power, Atkins and Paleo. From the books and the posts, I have truly been able to put together an eating plan that not only is working well for me weight wise, , but that is helping me feel better both physically and mentally.
Go Low Carb!
Marty
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