Upped my fat and Whooooosh : General Low-Carb Forum : Active Low-Carber Forums

#1 ^

Sat, May-22-04, 10:44

cococarby

Senior Member

Posts: 410

Plan: low carb
Stats: 150/150/120 Female 5'6

BF:
Progress: 0%

Location: Indiana

Upped my fat and Whooooosh

Yesterday I ate so much fat! Mostly in the form of nuts, olive oil, blue cheese, olives, sirloin, and cream cream. I probably tripled the amount I usually eat in a day. I went to bed feeling very full and kindve nauseous but woke up 2.5 pounds lighter! 123.5 baby whoooHOOO!

SO EAT YOUR FAT!

Sponsored Links

#2 ^

Sat, May-22-04, 10:45

AFwife

PuertoRican Princess

Posts: 16,809

Plan: Atkins
Stats: 299/236/135 Female 5'3

BF:
Progress: 38%

Location: South Carolina

Congratulations!

Keep it up.

#3 ^

Sat, May-22-04, 10:45

cococarby

Senior Member

Posts: 410

Plan: low carb
Stats: 150/150/120 Female 5'6

BF:
Progress: 0%

Location: Indiana

oh, and I also ate a huge carbolite chocolate nougat candy bar with 20 gms of sugar alcohols which has always given me bad resuts in the past, but it didnt even seem to matter!

#4 ^

Sat, May-22-04, 14:34

Justjen72

Senior Member

Posts: 744

Plan: Atkins
Stats: 203/138/140 Female 65inches

BF:
Progress: 103%

Location: New Mexico

I hear you. I added the mock danish into my daily menu, and saw a few lbs fly right off.

#5 ^

Sat, May-22-04, 20:25

LilaCotton LilaCotton is offline

Senior Member

Posts: 2,472

Plan: Atkins
Stats: 229/205/170 Female 5'6"

BF:I have Body Fat!??
Progress: 41%

Location: Idaho

Way to go! I know it's always made a huge difference for me in the past. That's one of the reasons I try to do FitDay all the time--in order to get enough!