Active Low-Carber Forums - Upped my fat and Whooooosh

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- - Upped my fat and Whooooosh (http://forum.lowcarber.org/showthread.php?t=186148)

cococarby

Sat, May-22-04 10:44

Upped my fat and Whooooosh

Yesterday I ate so much fat! Mostly in the form of nuts, olive oil, blue cheese, olives, sirloin, and cream cream. I probably tripled the amount I usually eat in a day. I went to bed feeling very full and kindve nauseous but woke up 2.5 pounds lighter! 123.5 baby whoooHOOO! :)

SO EAT YOUR FAT!

AFwife

Sat, May-22-04 10:45

Congratulations! :cheer: Keep it up.

cococarby

Sat, May-22-04 10:45

oh, and I also ate a huge carbolite chocolate nougat candy bar with 20 gms of sugar alcohols which has always given me bad resuts in the past, but it didnt even seem to matter!

Justjen72

Sat, May-22-04 14:34

I hear you. I added the mock danish into my daily menu, and saw a few lbs fly right off.

LilaCotton

Sat, May-22-04 20:25

Way to go! I know it's always made a huge difference for me in the past. That's one of the reasons I try to do FitDay all the time--in order to get enough!

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