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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Schwarzbein Principle
nightmares from calcium supplements?

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#1 ^

Old

Thu, Jan-29-04, 07:09

Iluv2cook

Iluv2cook is offline

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Posts: 103

Plan: maintenance
Stats: 145/125/125 Female 5' 4"

Female 5' 4"

BF:
Progress: 100%

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nightmares from calcium supplements?

I've been following Schwarzbein since September and am feeling really great. Didn't gain an ounce over the holidays and that is a first for me.

But I've got a problem, I think. I'm taking calcium/magnesium right before I go to sleep and it does really help me sleep better, deeper. BUT I am having these really vivid nightmares. Does anyone have a clue what is going on? Are the dreams and supplements related?

thanks & regards,

Nancy

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#2 ^

Old

Thu, Jan-29-04, 11:44

Zuleikaa

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It's the mag. Try a calcium supplement witout the mag.

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#3 ^

Old

Fri, Jan-30-04, 01:26

Iluv2cook

Iluv2cook is offline

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Posts: 103

Plan: maintenance
Stats: 145/125/125 Female 5' 4"

Female 5' 4"

BF:
Progress: 100%

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Thanks! Will try it.

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