Tue, Sep-09-03, 15:37
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New Member
Posts: 5
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Plan: Atkin's
Stats: 227/224/145
BF:
Progress: 4%
Location: Yarmouth, Nova Scotia
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Ketosis ??
Hello All,
I was wondering if anyone can tell me how long it usually takes once you start LCing before you see a difference in the strips. I bought the strips a while ago and have tried them a number of times just to see what my results would be. They always showed Negative. I just started LCing yesterday and my strips are already showing light purple. Is that a good sign? I also feel awful and wasn't expecting that to start for a few days, could that be from starting the plan or...?? I feel light-headed, weak (like I'm going to pass out), and I have a headache as well. I should probably also mention that most of my food consumption consisted of Carbs prior to starting the plan.
Thanks in advance for any replies,
Tristy74
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